And we're ready to follow the herd shortly after, especially when it comes to improving sex life. The popular down under treatment, vaginal steaming, commonly known as v-steam, is an ancient Korean treatment that provides a steam facial for the vagina to release toxins. Although there is no clinical evidence to support the benefits of v-steams, there is a surplus of anecdotal evidence that supports its healing powers, from soothing menstrual cramps to boosting fertility in women, but should we all flock together for this trend? Detoxifying your vagina is exactly how it sounds: While wearing a big tent from the waist down, the woman squats down without underwear over a steaming pot of water infused with therapeutic herbs like mugwort, basil, calendula, oregano, marshmallow root, wormwood, and rosemary, but the two predominant herbs in the steam bath include mugwort and wormwood. During the process, which should last for about 20 to 45 minutes, the v-steam supposedly dilates the blood vessels, increasing blood circulation, providing oxygen, and relaxing the pelvic floor muscles.
Should you get a Vaginal Steam Bath? Reproductive Wellness
When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable. Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating. But other than offering a soothing warmth down below, does it work? And is it even safe? Keep reading to find out. Vaginal steaming directs herb-infused steam into your vagina.
I Tried A Vaginal Steam Treatment, And Here's What Happened
Vaginal steaming vaginal detox is all about using steam and a selection of herbs to cleanse the vagina. This technique has been compared to body detoxes and facial scrubs and is gaining popularity amongst women of all ages who perform it for different reasons. Vaginal steam baths, popularly dubbed the V-steam baths, aim to cleanse, detox and tone up your vaginal lips, vaginal walls, cervix and uterus. You sit over a pot or bowl of herbal infused steam that rises into the vagina.
Vaginal steaming is exactly what it sounds like. But we may never have had an opportunity to wonder what on earth it is if it weren't for celebs like Chrissy Teigen and Gwyneth Paltrow. In the event that you don't follow Chrissy Teigen on Instagram by the way, we highly recommend it , in she posted a characteristically charming photo of herself, mid vaginal steam.